Why Red Pantz Exists

Master the habits and tools to build resilience, create sustainable productivity and live life with a purpose. Our methods are based on proven, ancient Ayurvedic teachings mixed with research-backed modern science and decades of real-world experience.


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Live healthy, thrive with sanity and build a fulfilling life

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Build healthy teams, drive results that matter together

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Why Does This Matter?

Happy employees are up to 20% more productive than unhappy employees, happy salespeople can raise sales by 37%, and the stock prices of Fortune's "100 Best Companies to Work for" increased 14% per year from 1998 to 2005 versus 6% for others.

Promoting Employee Happiness Benefits Everyone, Forbes

Unhappiness among workers in America is costing a shocking $300 billion per year in lost productivity, the Gallup-Healthways estimates.

How To Be Happy At Work, Huffington Post

$100 billion per year is lost in productivity due to insufficient sleep, the effects of interruptions on productivity, energy and work satisfaction cost $588 billion per year, and 75%-90% of doctor's visits are due to stress.

American Institute of Stress, National Center for Biotechnology Information (NCBI), Basex Research
The Stress Effect ebook

The Stress Effect

Free ebook packed with research and insights

Live more, stress less. Find out why zebras don’t get ulcers and we do, why stress attacks the heart, the real reason why we practice yoga, and more!

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Health and leadership content collected for you.

  • Why Perks No Longer Cut It for Workers

    So, what does cut it? A Sense of belonging. Read on.

  • Why Your Brain Needs Idle Time

    Downtime and your brain. I blogged about the need to disconnect, make space for idle time and sleep. Here’s another perspective on why we need to turn off the chatter…even 5 – 15 minutes of “idle time” has great benefits for learning and more.

  • Promoting Employee Happiness Benefits Everyone

    One study found that happy employees are up to 20% more productive than unhappy employees. When it comes to salespeople, happiness has an even greater impact, raising sales by 37%. But the benefits don’t end there. Learn more.

  • Research Shows Listening to Music Increases Productivity

    Do you listen to music while you’re working? “Music can have a positive effect in your work, but its effect on productivity depends on the situation and type of music.” Read on.

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