[INFOGRAPHIC] How to Move When You’re Stuck Behind Your Desk
I recently returned from #IMPACT16, a conference for marketing leaders from around the world. Simply put, it was a blast! While the event […]
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Why Red Pantz Exists
We are living fast-paced lives surrounded by non-stop messages. We are working in high-pressure environments often facing ambiguity. We want to do awesome work and advance while keeping our sanity. We want to live fulfilling lives while protecting our well-being. And we want our organization to move towards a shared vision in a sustainable way.
How can we sustain productivity, work-life satisfaction and optimal health when almost two-thirds of us in the workplace live with high levels of stress and extreme fatigue?
That’s where Red Pantz comes in.
What We Do
The Stress Effect
Free ebook packed with research and insights
Stress less, live more. Find out why zebras don’t get ulcers and we do, why stress attacks the heart, the real reason why we practice yoga, and more!
Why Does This Matter?
Unhappiness among workers in America is costing a shocking $300 billion per year in lost productivity, the Gallup-Healthways estimates.
How To Be Happy At Work, Huffington Post
75%-90% of doctor's visits are due to stress, $100 billion per year is lost in productivity due to insufficient sleep, and the effects of interruptions on productivity, energy and work satisfaction cost $588 billion per year.
American Institute of Stress, National Center for Biotechnology Information (NCBI), Basex Research
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Sort Food With Us At Second Harvest Food Bank
San Jose, CA Wednesday, October 12, 2016 @ 6PM - 8PM PT
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Red Pantz content on topics and people that have inspired us.
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My Phone Had to Be Wiped. Here Is Why It’s A Good Thing
I was having OS problems a few weeks ago so the guy at the genius bar told me to wipe […]
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Health and leadership content collected for you.
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Happy Employees = Healthier Bottom Line
A new report from Global Corporate Challenge links happiness and productivity. This is nothing new but always a good reminder that “reflecting on achievement, practicing gratitude and saying thanks are small things, Batman acknowledged, but, he added, “Our findings show they add up to a big difference.” Read more.
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A New Understanding of How Movement Decreases Stress
“How we move, think, and feel have an impact on the stress response through real neural connections.” Click to read more.
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The Dangers of Sleep Deprivation
I’ve shared several articles and written some myself on why you should get enough sleep. From impaired judgement to raised blood pressure, a lack of sleep can have severe effects on the body and mind. Get the scoop here.
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This Dark Side of the Internet Is Costing Young People Their Jobs And Social Lives
The excessive use of electronic devices is a very real problem. I often talk about this to my clients as well. Read just how big of a problem it is.
