Why Red Pantz exists

Your well-being is our purpose. Master the habits and tools to build resilience; feed your body, mind and spirit with goodness; and take good care of yourself. After all, even airlines will tell you to put on your oxygen mask first before helping others. 

Red Pantz is about self-care at home and at work for better wellness–instead of illness–and productivity. Our approach is based on time-tested, ancient ayurvedic teachings mixed with research-backed modern science, and decades of learning and iterating in corporate Silicon Valley. 

Why does this matter?

75% - 90% of doctors’ visits are due to stress.
65% of Americans eat breakfast irregularly, 53% skip at least once a week, 12% always skip it. 39% skip lunch or dinner.
35% of adults have symptoms of insomnia. 20% short-term insomnia for 3 months and 10% chronic insomnia.
The effects of interruptions on productivity, energy and work satisfaction cost $588 billion per year.
Unhappiness at work in America costs $300 billion per year in lost productivity. Happy employees are 20% more productive and happy salespeople raise sales by 37%.

What Red Pantz does

Mind-body health

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Events and wellness parties

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self-care collection

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Live more, stress less

Find out why zebras don’t get ulcers and we do, why stress attacks the heart, the real reason for practicing yoga, and more.

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Ayurvedic workday planner

When you follow the circadian rhythm, life flows better. Our handy guide shows you the “circadian” way to organize your workday.

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Red Pantz content on topics and people that have inspired us.

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Mind-body health at home and at work collected for you.

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