Why Red Pantz Exists

Master the habits and tools to build resilience, create sustainable productivity and become your best self professionally and personally. Our methods are based on proven, ancient Ayurvedic teachings mixed with research-backed modern science and decades of real-world experience.


What We Do

Explore for Yourself

Live healthy, thrive with sanity and build a fulfilling life

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Explore for Your Team

Build healthy teams, drive results that matter together

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The Stress Effect ebook

The Stress Effect

Free ebook packed with research and insights

Live more, stress less. Find out why zebras don’t get ulcers and we do, why stress attacks the heart, the real reason why we practice yoga, and more!

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Why Does This Matter?

Unhappiness among workers in America is costing a shocking $300 billion per year in lost productivity, the Gallup-Healthways estimates.

How To Be Happy At Work, Huffington Post

$100 billion per year is lost in productivity due to insufficient sleep, the effects of interruptions on productivity, energy and work satisfaction cost $588 billion per year, and 75%-90% of doctor's visits are due to stress.

American Institute of Stress, National Center for Biotechnology Information (NCBI), Basex Research

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