4 jaw-dropping things you didn’t know about your health
The concept of health drastically changed for me when I discovered ayurveda. It gave me insights into the inner-workings of […]
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Why Red Pantz exists
Your well-being is our purpose. Master the habits and tools to build resilience; feed your body, mind and spirit with goodness; and take good care of yourself. After all, even airlines will tell you to put on your oxygen mask first before helping others.
Red Pantz is about self-care at home and at work for better wellness and productivity. Our approach is based on time-tested, ancient ayurvedic teachings mixed with research-backed modern science, and decades of learning and iterating in corporate Silicon Valley.
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Ayurvedic wisdom for our modern lives
Covid-19 front line care
Red Pantz has donated close to 300 body butters and other products to help care for our first responders.
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Find out why zebras don’t get ulcers and we do, why stress attacks the heart, the real reason for practicing yoga, and more.
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When you follow the circadian rhythm, life flows better. Our handy guide shows you the “circadian” way to organize your workday.
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Original Red Pantz blogs on topics and people that have inspired us.
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9 amazing things that make rose more than a pretty flower
You know rose as a pretty flower but it’s so much more. Did you know that rose is “a natural […]
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Mind-body health at home and at work collected for you.
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Gut bacteria tied to disease severity, immune response; high mental health toll seen in ICUs
Another proof that it’s all in our gut! Reuters reports that “”COVID patients lack certain good bacteria known to regulate our immune system.” Learn more.
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Microbial ecosystems in the mouth and gut are linked to many ills
Ayurveda says the digestive process is key to health. The Economist writes that “certain species of gut bacteria are often present in abnormally large numbers in those with Parkinson’s”. Read on.
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Your gut is directly connected to your brain, by a newly discovered neuron circuit
The fact that your gut is connected to your brain is not a new concept in ayurveda. Now modern science finds that 95% of serotonin is produced in your gut. This means that mental health is not just mental. Read on.
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How waste gets ‘washed out’ of our brains during sleep
This is one of the reasons why you need to sleep. The blood-brain barrier won’t allow your body to “take out the trash” while you’re awake. Certain functions can only happen when you’re asleep. Read more. -
5 surprising signs you’re about to get a migraine
This is a great article about how to spot a migraine before it knocks you off your feet. Learn more.
