25 Surprising Signs That Your Body Is Out of Whack
Ancient medicine teaches us that the absence of disease is not the same as having complete health. Complete health is […]
Sign Up for Life and Work Hacks
Why Red Pantz Exists
Master the habits and tools to build resilience, create sustainable productivity and become your best self professionally and personally. Our methods are based on proven, ancient Ayurvedic teachings mixed with research-backed modern science and decades of real-world experience.
What We Do
The Stress Effect
Free ebook packed with research and insights
Live more, stress less. Find out why zebras don’t get ulcers and we do, why stress attacks the heart, the real reason why we practice yoga, and more!
Why Does This Matter?
Unhappiness among workers in America is costing a shocking $300 billion per year in lost productivity, the Gallup-Healthways estimates.
How To Be Happy At Work, Huffington Post
$100 billion per year is lost in productivity due to insufficient sleep, the effects of interruptions on productivity, energy and work satisfaction cost $588 billion per year, and 75%-90% of doctor's visits are due to stress.
American Institute of Stress, National Center for Biotechnology Information (NCBI), Basex Research
Upcoming Events
Get A Mind-Body Health Consultation
Book Your Private Consultation
Get InspiRED
Red Pantz content on topics and people that have inspired us.
Read More
5 Life Hacks for Fall Wellness
Fall is the time when the kids go back to school, our vacation becomes a distant memory and we’re back […]
Get GatheRED
Health and leadership content collected for you.
-
The Often-Overlooked Symptoms Of ADHD (And How To Deal With Them)
A Western take on the lesser-known signs of ADHD in adults and children. Some of them will surprise you. Read on!
-
10 Toxic People You Should Avoid At All Cost
How to spot toxic people…some behaviors are very obvious, some can be harder to detect. Click here for the list.
-
How Laughter Makes You A Better Worker
Laughter makes you a better worker and so much more. Find out more.
-
California Launches Program to Use Food As Medicine
Finally. Just finally!
