5 Life Hacks for Fall Wellness
Fall is the time when the kids go back to school, our vacation becomes a distant memory and we’re back […]
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Why Red Pantz Exists
Master the habits and tools to build resilience, create sustainable productivity and become your best self professionally and personally. Our methods are based on proven, ancient Ayurvedic teachings mixed with research-backed modern science and decades of real-world experience.
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The Stress Effect
Free ebook packed with research and insights
Live more, stress less. Find out why zebras don’t get ulcers and we do, why stress attacks the heart, the real reason why we practice yoga, and more!
Why Does This Matter?
Unhappiness among workers in America is costing a shocking $300 billion per year in lost productivity, the Gallup-Healthways estimates.
How To Be Happy At Work, Huffington Post
$100 billion per year is lost in productivity due to insufficient sleep, the effects of interruptions on productivity, energy and work satisfaction cost $588 billion per year, and 75%-90% of doctor's visits are due to stress.
American Institute of Stress, National Center for Biotechnology Information (NCBI), Basex Research
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What Does Your Perfect Work Day Look Like?
If you’ve ever read a book on productivity, then you’ve probably come across the concept of “your perfect day.” It’s […]
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Health and leadership content collected for you.
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10 Toxic People You Should Avoid At All Cost
How to spot toxic people…some behaviors are very obvious, some can be harder to detect. Click here for the list.
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How Laughter Makes You A Better Worker
Laughter makes you a better worker and so much more. Find out more.
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California Launches Program to Use Food As Medicine
Finally. Just finally!
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The Secrets of Resilience
Hardships in childhood can inspire resilience in adulthood. Makes sense. Check out this and more findings about resilience.
