Why Red Pantz Exists

We are living fast-paced lives surrounded by non-stop messages. We are working in high-pressure environments often facing ambiguity. We want to do awesome work and advance while keeping our sanity. We want to live fulfilling lives while protecting our well-being. And we want our organization to move towards a shared vision in a sustainable way.

How can we sustain productivity, work-life satisfaction and optimal health when almost two-thirds of us in the workplace live with high levels of stress and extreme fatigue?

That’s where Red Pantz comes in.

What We Do

Explore for Yourself

Live, thrive and build a fulfilling life in healthy and mindful ways

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Explore for Your Team

Make a difference and drive business results with sustainable productivity

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The Stress Effect ebook

The Stress Effect

Free ebook packed with research and insights

Stress less, live more. Find out why zebras don’t get ulcers and we do, why stress attacks the heart, the real reason why we practice yoga, and more!

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Why Does This Matter?

Unhappiness among workers in America is costing a shocking $300 billion per year in lost productivity, the Gallup-Healthways estimates.

How To Be Happy At Work, Huffington Post

75%-90% of doctor's visits are due to stress, $100 billion per year is lost in productivity due to insufficient sleep, and the effects of interruptions on productivity, energy and work satisfaction cost $588 billion per year.

American Institute of Stress, National Center for Biotechnology Information (NCBI), Basex Research

Upcoming Events

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WORKSHOP: Live Well, Stress Less

San Jose, CA, Tuesday, July 26, 2016 @ 5:30PM - 8:00PM PT

WORKSHOP: The Secrets of the Circadian Rhythm for Better Health, Energy And Sleep

Just Breathe {yoga}, Santa Clara, CA, Saturday, September 17, 2016 @ 1:00PM - 3:30PM PT

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