Master the habits and tools to build resilience; feed your body, mind and spirit with goodness; and take good care of yourself. After all, even airlines will tell you to put on your oxygen mask first before helping others. 

Red Pantz is about self-care at home and at work for better wellness–instead of illness–and productivity. Our approach is based on proven, ancient ayurvedic teachings mixed with research-backed modern science, and decades of testing and iterating in corporate Silicon Valley.