5 Popular Work Habits That You Think Make You More Productive (But They Don’t)
With phrases such as “do more with less”, we all feel the pressure to measure up to some superhero standards […]
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Master the habits and tools to build resilience, create sustainable productivity and become your best self professionally and personally. Our methods are based on proven, ancient Ayurvedic teachings mixed with research-backed modern science and decades of real-world experience.
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The Stress Effect
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Live more, stress less. Find out why zebras don’t get ulcers and we do, why stress attacks the heart, the real reason why we practice yoga, and more!
Why Does This Matter?
Unhappiness among workers in America is costing a shocking $300 billion per year in lost productivity, the Gallup-Healthways estimates.
How To Be Happy At Work, Huffington Post
$100 billion per year is lost in productivity due to insufficient sleep, the effects of interruptions on productivity, energy and work satisfaction cost $588 billion per year, and 75%-90% of doctor's visits are due to stress.
American Institute of Stress, National Center for Biotechnology Information (NCBI), Basex Research
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California Launches Program to Use Food As Medicine
Finally. Just finally!
