

How to build wellness breaks into your packed day
Building wellness breaks into your packed days can not only help you think more clearly and be more creative, it […]
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Your well-being is our purpose. Master the habits and tools to build resilience; feed your body, mind and spirit with goodness; and take good care of yourself. After all, even airlines will tell you to put on your oxygen mask first before helping others.
Red Pantz is about self-care at home and at work for better wellness and productivity. Our approach is based on time-tested, ancient ayurvedic teachings mixed with research-backed modern science, and decades of learning and iterating in corporate Silicon Valley.
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Building wellness breaks into your packed days can not only help you think more clearly and be more creative, it […]
Spring has sprung! Ayurveda defines seasons by the dosha(s) that dominate(s) them. There are 3: vata, pitta, kapha. Dosha means […]
Are skin conditions due to the bacteria on your skin? In this interview with Dr. Vivek Shanbhag, we explore how […]