How many times during the day do you catch yourself swallowing your yawn or postponing your trip to the bathroom […]
Archive for the ‘Work Style & Lifestyle’ Category
5 Popular Work Habits That You Think Make You More Productive (But They Don’t)
Posted byWith phrases such as “do more with less”, we all feel the pressure to measure up to some superhero standards […]
5 Life Hacks for Fall Wellness
Posted byFall is the time when the kids go back to school, our vacation becomes a distant memory and we’re back […]
What Does Your Perfect Work Day Look Like?
Posted byIf you’ve ever read a book on productivity, then you’ve probably come across the concept of “your perfect day.” It’s […]
5 Reasons Why I Admire Elite Athletes
Posted byThose of you who know me a bit know about my admiration for the Olympics and athletes competing at that […]
Silence As Medicine: Give Yourself the Gift of Silence
Posted byThere’s something about this year. Most people I talk to tell me that thus far, 2017 has been a rollercoaster […]
Try These 8 Mind Habits for A Happy Holiday Season
Posted byThe holiday season is said to be the happiest season of all. But, ironically, tension runs high as we race […]
Random Acts of Kindness: Is There A Place for That?
Posted byWhat if there was a place where you could log your acts of kindness and celebrate every good deed? Sound […]
The Best Ideas Are Born in the Shower. Here’s Why.
Posted byThe best ideas are born in the shower, in your dreams or on your weekend hike. Have you ever wondered […]
My Phone Had to Be Wiped. Here Is Why It’s A Good Thing
Posted byI was having OS problems a few weeks ago so the guy at the genius bar told me to wipe […]
