Archive for the ‘Work style & lifestyle’ category

December 12, 2021By Petra N.

Somatic expressions: stress, emotions and your body

November 21, 2021By Petra N.

How is your mind connected to the rash on your neck?

October 17, 2021By Petra N.

Somatic expressions: how your skin expresses your mind and soul

September 19, 2021By Petra N.

Somatic expressions: how your mind talks to your body

August 29, 2021By Petra N.

The 4-letter word we should drop from our vocabulary

February 21, 2021By Petra N.

4 jaw-dropping things you didn’t know about your health

May 25, 2020By Petra N.

What kind of insomnia do you have?

March 16, 2020By Petra N.

How to work remotely—and get stuff done

self-care, ayurveda, oil, red pantz

August 19, 2019By Petra N.

4 weird self-care routines you’ll come to love

adrenal glands, adrenal fatigue, why am i so tired, relaxation, red pantz, photo by ed moon

July 15, 2019By Petra N.

Why am I so tired? (part 2)