Archive for the ‘Yoga & exercise’ category

healthy core, happy life

May 14, 2017By Petra N.

Is your core the key to your health and happiness?

yoga, exercise, move, red pantz

September 23, 2016By Petra N.

[INFOGRAPHIC] How to move when you’re stuck behind your desk

exercise, office yoga

April 27, 2016By Petra N.

Do these simple moves at your desk or even on a plane [INFOGRAPHIC]