There’s something about this year. Most people I talk to tell me that thus far, 2017 has been a rollercoaster […]
These 4 hacks will make you love meditation
How many of you have made learning to meditate your New Year’s resolution? And how many of you are following […]
Curious about curious listening? Here’s how to listen to hear better
I’ve been cooking an idea for some time and finally feel that it’s been marinated enough to share. Before I introduce […]
Try these 8 mind habits for a happy holiday season
The holiday season is said to be the happiest season of all. But, ironically, tension runs high as we race […]
CEO Ernie’s story: how I use meditation to seize the present and create my future
Ernie Delgado, CEO of BEYOND Technology Education had his heart set on making the world better through education and technology. […]
Random acts of kindness: is there a place for that?
What if there was a place where you could log your acts of kindness and celebrate every good deed? Sound […]
The best ideas are born in the shower. Here’s why.
The best ideas are born in the shower, in your dreams or on your weekend hike. Have you ever wondered […]
[INFOGRAPHIC] How to move when you’re stuck behind your desk
I recently returned from #IMPACT16, a conference for marketing leaders from around the world. Simply put, it was a blast! While the event […]
My phone had to be wiped. Here is why it’s a good thing
I was having OS problems a few weeks ago so the guy at the genius bar told me to wipe […]
5 medal-winning habits for a strong mind
If you watched the Olympics, you heard the same conclusion over and over: “It’s the Olympics. All bets are off.” […]
