Mind-body health and wellness blog | Get InspiRED | Red Pantz

strong mind, athlete, olympics

August 30, 2016By Petra N.

5 medal-winning habits for a strong mind

August 9, 2016By Petra N.

How to effectively deal with overwhelming situations

decision fatigue, red pantz, decisions

July 21, 2016By Petra N.

Decisions, decisions: how to deal with decision fatigue?

thoughts, emotions, food, red pantz

June 28, 2016By Petra N.

Why we should mind our thoughts

people, planet, profits, purpose, conscious business, conscious leaders, healthy teams

June 8, 2016By Petra N.

Jeff’s story: a conscious business for healthy people, planet, profits

interruptions, self interruptions, IM, digital, collaboration tools

May 26, 2016By Petra N.

The one interruption you can control

meditation, calm, stress, anxiety

May 12, 2016By Petra N.

The 2-minute meditator

exercise, office yoga

April 27, 2016By Petra N.

Do these simple moves at your desk or even on a plane [INFOGRAPHIC]

jump happy, good mood, cheer up

April 12, 2016By Petra N.

5 quirky activities for a happy mood instantly

3 ways to health with emotional intelligence

March 24, 2016By Petra N.

3 ways to better health with emotional intelligence