“When I finally opened my eyes, I found myself lying in the intensive care unit. I knew something really bad […]
Manage your energy, keep your sanity
Time. We all have 24 hours of it in a day, yet we always seem to be strapped for it. […]
How to use content marketing to relieve stress
Stress continues to be one of those elephant-in-the-room kind of topics at work. We don’t want our boss or team to […]
With every breath, you make a statement
The most fundamental and powerful tool we have is our breath. As long as we live, it’s always with us. […]
Nepal: how do I pack for that? (part 2)
If you missed Part 1 of my journey, read the intro and the first 5 stories here. If you’re ready […]
Nepal: how do I pack for that? (part 1)
We were about to start day two of our three-day session in ayurveda when news of the Nepal earthquake reached […]
Don’s story: cancer didn’t change my values — it changed my priorities
My company had been acquired by Cisco and I landed in Don Proctor’s organization. Don is a Cisco veteran and […]
Christine’s story: what the loss of my child has taught me
“This is not how it’s supposed to be.” When you lose a child, the natural cycle of life is disturbed. […]
How to develop a gratitude attitude
Nepal faded from the news a while ago and the chatter in the media has shifted to other topics. In […]
5 simple things you can do to keep your cool this summer
There’s a concept called “Like Increases Like” in Ayurveda, an ancient form of holistic medicine. As a health science that follows […]
