Cheryl’s story: what would you attempt to do if you knew you could not fail?

“What would you attempt to do if you knew you could not fail?”, a few words imprinted onto a paperweight […]

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9 herbs that help improve circulation

We all know that stress increases our heart rate (amongst other things) and if it persists over a longer period […]

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Randy’s story: when life gives you lemons, take up kayaking

Inspiration is all around us and we just never know where we’re going to find it next. It may come from an idyllic scenery, a well-constructed classical musical masterpiece or a stranger sitting next to you at the lunch table.

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