You don’t need to wait until the new year to make a change. You can be on your way to better sleep, more control of your calendar, and less stress now.
Our private consultations include:
- A multi-dimensional view of your health and well-being, using ancient ayurvedic principles, backed by modern science
- Lifestyle, work style and diet recommendations based on your goals and health imbalances
- A customized well-being plan
Contact us to find out more or schedule your appointment! (Form will open in a new window).
What is Ayurveda?
Ayurveda works with the mind, body and senses of a person to affect change and induce healing. It offers a unique healing path to each individual and addresses health imbalances through natural means, such as lifestyle, nutrition, herbs and treatments.
If you have heard words like dosha, you probably have some idea about Ayurveda. Even if you haven’t heard that word until now, you may be all about the “warm water in the morning” craze that’s been popping up all over the place lately–that’s Ayurveda, too.