A Google query returns 151,000,000 results in less than a second when you type in meditation. This ancient mind-body balancing […]
Posts Tagged ‘depression’
5 Quirky Activities for a Happy Mood Instantly
Posted byHaving a down day? Too much stress? Let these 5 simple mood-enhancing activities brighten your day. 1. Twist and bend […]
With Every Breath, You Make a Statement
Posted byThe most fundamental and powerful tool we have is our breath. As long as we live, it’s always with us. […]
