With the right thoughts and emotions, we can bring more happiness, health and productivity into our lives. How so? Food […]
Posts Tagged ‘diet’
The Stress Effect
Posted byStress less, live more. In this free ebook, read about the 4 truths and 4 effects of stress, and 3 […]
5 Simple Things You Can Do to Keep Your Cool This Summer
Posted byThere’s a concept called “Like Increases Like” in Ayurveda, an ancient form of holistic medicine. As a health science that follows […]
10 Ways for the Time-Strapped to Quiet Your Mind
Posted byTime is a funny thing. We often say we don’t have time for something but what we’re really saying is […]
Cheryl’s Story: What Would You Attempt to Do If You Knew You Could Not Fail?
Posted by“What would you attempt to do if you knew you could not fail?”, a few words imprinted onto a paperweight […]
9 Herbs That Help Improve Circulation
Posted byWe all know that stress increases our heart rate (amongst other things) and if it persists over a longer period […]
