Posts Tagged ‘diet’

Why We Should Mind Our Thoughts

Posted June 28, 2016 by Petra N.

With the right thoughts and emotions, we can bring more happiness, health and productivity into our lives. How so? Food […]

Posted February 25, 2016 by Petra N.

Stress less, live more. In this free ebook, read about the 4 truths and 4 effects of stress, and 3 […]

Posted July 20, 2015 by Petra N.

There’s a concept called “Like Increases Like” in Ayurveda, an ancient form of holistic medicine. As a health science that follows […]

Posted June 8, 2015 by Petra N.

Time is a funny thing. We often say we don’t have time for something but what we’re really saying is […]

Posted March 4, 2015 by Petra N.

“What would you attempt to do if you knew you could not fail?”, a few words imprinted onto a paperweight […]

Posted February 13, 2015 by Petra N.

We all know that stress increases our heart rate (amongst other things) and if it persists over a longer period […]