If you’ve ever read a book on productivity, then you’ve probably come across the concept of “your perfect day.” It’s […]
Posts Tagged ‘energy’
Five Reasons Why I Admire Elite Athletes
Posted byThose of you who know me a bit know about my admiration for the Olympics and athletes competing at that […]
Silence As Medicine: Give Yourself the Gift of Silence
Posted byThere’s something about this year. Most people I talk to tell me that thus far, 2017 has been a rollercoaster […]
These 4 Hacks Will Make You Love Meditation
Posted byHow many of you have made learning to meditate your New Year’s resolution? And how many of you are following […]
Try These 8 Mind Habits for A Happy Holiday Season
Posted byThe holiday season is said to be the happiest season of all. But, ironically, tension runs high as we race […]
CEO Ernie’s Story: How I Use Meditation to Seize the Present And Create My Future
Posted byErnie Delgado, CEO of BEYOND Technology Education had his heart set on making the world better through education and technology. […]
[INFOGRAPHIC] How to Move When You’re Stuck Behind Your Desk
Posted byI recently returned from #IMPACT16, a conference for marketing leaders from around the world. Simply put, it was a blast! While the event […]
Decisions, Decisions: How to Deal with Decision Fatigue?
Posted byI was having lunch with friends the other day, and our conversation took us down the path of living better. […]
Why We Should Mind Our Thoughts
Posted byWith the right thoughts and emotions, we can bring more happiness, health and productivity into our lives. How so? Food […]
The Stress Effect
Posted byStress less, live more. In this free ebook, read about the 4 truths and 4 effects of stress, and 3 […]
