Fall is the time when the kids go back to school, our vacation becomes a distant memory and we’re back […]
Posts Tagged ‘exercise’
[INFOGRAPHIC] How to Move When You’re Stuck Behind Your Desk
Posted byI recently returned from #IMPACT16, a conference for marketing leaders from around the world. Simply put, it was a blast! While the event […]
Do These Simple Moves At Your Desk Or Even On A Plane [INFOGRAPHIC]
Posted byIf you’ve worked with me before, you know that I’m a proponent of moving. Even if you’re unable to squeeze in […]
5 Simple Things You Can Do to Keep Your Cool This Summer
Posted byThere’s a concept called “Like Increases Like” in Ayurveda, an ancient form of holistic medicine. As a health science that follows […]
10 Ways for the Time-Strapped to Quiet Your Mind
Posted byTime is a funny thing. We often say we don’t have time for something but what we’re really saying is […]
