Fall is the time when the kids go back to school, our vacation becomes a distant memory and we’re back […]
Posts Tagged ‘exercise’
[INFOGRAPHIC] How to move when you’re stuck behind your desk
Posted byI recently returned from #IMPACT16, a conference for marketing leaders from around the world. Simply put, it was a blast! While the event […]
Do these simple moves at your desk or even on a plane [INFOGRAPHIC]
Posted byIf you’ve worked with me before, you know that I’m a proponent of moving. Even if you’re unable to squeeze in […]
5 simple things you can do to keep your cool this summer
Posted byThere’s a concept called “Like Increases Like” in Ayurveda, an ancient form of holistic medicine. As a health science that follows […]
10 ways for the time-strapped to quiet your mind
Posted byTime is a funny thing. We often say we don’t have time for something but what we’re really saying is […]
