Posts Tagged ‘focus’

May 25, 2020By Petra N.

What kind of insomnia do you have?

February 23, 2020By Petra N.

8 ancient health practices modern research has proven right (part 2)

olympics, athletes

August 18, 2017By Petra N.

5 reasons why I admire elite athletes

in silence, you can hear a leaf fall via Red Pantz

March 28, 2017By Petra N.

Silence as medicine: give yourself the gift of silence

listen, sound waves

January 25, 2017By Petra N.

Curious about curious listening? Here’s how to listen to hear better

decision fatigue, red pantz, decisions

July 21, 2016By Petra N.

Decisions, decisions: how to deal with decision fatigue?

meditation, calm, stress, anxiety

May 12, 2016By Petra N.

The 2-minute meditator

love, affection, appreciation, holding hands

February 10, 2016By Petra N.

My lessons from my brother’s brush with death

sense organs, health, mind, performance, productivity

January 15, 2016By Petra N.

Do this one thing to supercharge your health and productivity

October 17, 2015By Petra N.

With every breath, you make a statement