Those of you who know me a bit know about my admiration for the Olympics and athletes competing at that […]

Those of you who know me a bit know about my admiration for the Olympics and athletes competing at that […]
Butterflies in my stomach, shaken to my core, gut feeling–ever thought about why we have so many expressions related to […]
There’s something about this year. Most people I talk to tell me that thus far, 2017 has been a rollercoaster […]
How many of you have made learning to meditate your New Year’s resolution? And how many of you are following […]
The holiday season is said to be the happiest season of all. But, ironically, tension runs high as we race […]
I recently returned from #IMPACT16, a conference for marketing leaders from around the world. Simply put, it was a blast! While the event […]
I was having OS problems a few weeks ago so the guy at the genius bar told me to wipe […]
With the right thoughts and emotions, we can bring more happiness, health and productivity into our lives. How so? Food […]
Email notifications, IMs, text alerts and other collaboration tool reminders have created more opportunities than before for digital interruptions. Are […]
A Google query returns 151,000,000 results in less than a second when you type in meditation. This ancient mind-body balancing […]