The concept of health drastically changed for me when I discovered ayurveda. It gave me insights into the inner-workings of […]
Posts Tagged ‘health’
9 amazing things that make rose more than a pretty flower
Posted byYou know rose as a pretty flower but it’s so much more. Did you know that rose is “a natural […]
Bring on the holidays: hangover and digestion hacks
Posted byWell, it’s been quite a year. No wonder that radio stations and TV channels are starting early to get us […]
If herbs could talk
Posted byIf herbs could talk, what would they say? As part of the Los Altos Virtual Arts and Wine Festival all […]
Triphala: three little-known fruits for better health
Posted byYesterday as I was stuffing tea bags with 3 magical fruits, I got inspired to write about triphala. Triphala means […]
9 amazing benefits of ashwagandha—if you use it right
Posted byAshwagandha is getting a lot of attention as a stress relief herb. It’s quickly becoming a trendy ingredient in mainstream […]
What kind of insomnia do you have?
Posted bySleep is one of the three pillars of life. About 35% of adults have brief symptoms of insomnia. 20% suffer […]
Thank you, first responders!
Posted byWhen a firefighter told me how the face, lip and body butter was helping his dry hands from the constant […]
Free online classes, entertainment and learning while you’re stuck at home
Posted bySocial distancing doesn’t need to mean cutting your ties to the outside world. Below you’ll find a list of awesome […]
7 mind-body ways to keep your immune system strong
Posted byBy now, you’ve probably read a ton of articles on getting 8 hours of sleep, home-based workouts, eating lots of […]
