Our largest organ. A sign of beauty. But is beauty really only skin deep? Here are 3 mind-blowing things about […]
Posts Tagged ‘lifestyle’
4 weird self-care routines you’ll come to love
Posted by“You want me to do what”? was my immediate reaction to some of the self-care practices we learned in ayurveda […]
Why am I so tired? (part 2)
Posted byIt’s been a while so feel free to take a quick trip down memory lane on how allopathic and natural […]
5 life hacks for fall wellness
Posted byFall is the time when the kids go back to school, our vacation becomes a distant memory and we’re back […]
Silence as medicine: give yourself the gift of silence
Posted byThere’s something about this year. Most people I talk to tell me that thus far, 2017 has been a rollercoaster […]
Try these 8 mind habits for a happy holiday season
Posted byThe holiday season is said to be the happiest season of all. But, ironically, tension runs high as we race […]
3 ways to better health with emotional intelligence
Posted byStudies have shown that emotional intelligence (EI) helps improve performance, decisions and relationships. It accounts for 58% of performance in all job […]
Edina’s story: don’t tell me I can’t
Posted by“Don’t cry, Daddy. Everything will be alright!”, said Edina when she woke up in the ambulance on its way to […]
The stress effect
Posted byStress less, live more. In this free ebook, read about the 4 truths and 4 effects of stress, and 3 […]
My lessons from my brother’s brush with death
Posted byA few months ago, I shared the story of my brother’s journey from a near-fatal motorcycle accident and years of recovery to […]
