Posts Tagged ‘overwork’

August 29, 2021By Petra N.

The 4-letter word we should drop from our vocabulary

May 25, 2020By Petra N.

What kind of insomnia do you have?

adrenal glands, adrenal fatigue, why am i so tired, relaxation, red pantz, photo by ed moon

July 15, 2019By Petra N.

Why am I so tired? (part 2)

in silence, you can hear a leaf fall via Red Pantz

March 28, 2017By Petra N.

Silence as medicine: give yourself the gift of silence

interruptions, self interruptions, IM, digital, collaboration tools

May 26, 2016By Petra N.

The one interruption you can control

stress, relaxation, mindfulness, health, wellness

February 25, 2016By Petra N.

The stress effect

imbalance, balance, health, stress, heart disease, CVD, heart attack, hypertension, high blood pressure

January 28, 2016By Petra N.

Stress talk is not sexy but can help save lives

sense organs, health, mind, performance, productivity

January 15, 2016By Petra N.

Do this one thing to supercharge your health and productivity

compassion, stress, health, mindfulness

December 15, 2015By Petra N.

The power of the pause

July 4, 2015By Petra N.

What these 5 numbers can tell us about organizational health in America