If you’ve worked with me before, you know that I’m a proponent of moving. Even if you’re unable to squeeze in […]

If you’ve worked with me before, you know that I’m a proponent of moving. Even if you’re unable to squeeze in […]
Summer is the perfect time to recharge our batteries and revisit our new year’s resolution. Oh, do you still remember […]
Sometimes we find ourselves drawn to things or places. For me, it was Iceland 7 years ago (and those of […]
Even those of us that love travelling will admit that air travel is not all rainbows and unicorns. Long security lines and tight connections are just part of the story. I’m talking about the effects of travel on your body.